The Hip Hinge: The Secret to Everyday Mobility The hip hinge is an essential part of everyday life. Whether picking up a heavy object, walking
A Guide To Understanding The Relationship Between Posture And Biomechanics Good posture is not only important for maintaining a confident and poised appearance, but it
Understanding some of the common posture patterns can be a great way to better understand your own posture.
Whether standing, sitting or walking, our posture affects our actions.
anatomy of Posture
Get a sense of what we are talking about. Having a deeper understanding of your body will assist your posture care considerations.
who can help
Finding the right course of action to improving your posture can be daunting.
The following is in alphabetical order and does not reflect a preferred practice area.