Feldenkrais and Posture

Feldenkrais is named after its founder physicist, and judo expert, Dr. Moshe Feldenkrais.

Feldenkrais is a somatic therapy that utilizes gentle, guided movement and focused attention to lead the body towards greater self-awareness, understanding, and control.

Feldenkrais can be taken individually as Functional Integration sessions, or as group classes, Awareness through Movement classes.