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The Importance Of The Erector Spinae Muscles: An Overview
The Importance of the Erector Spinae Muscles: An Overview The Erector Spinae muscle group are three distinct, deep back muscles that run along either side
Stacking Diaphragms: Understanding Posture And Movement ​
Stacking Diaphragms: Understanding Posture and Movement Stacking the diaphragms is a term used to describe the proper alignment and positioning of the different diaphragms in
Posture patterns
Understanding some of the common posture patterns can be a great way to better understand your own posture.
assessment essentials
Whether standing, sitting or walking, our posture affects our actions.
anatomy of Posture
Get a sense of what we are talking about. Having a deeper understanding of your body will assist your posture care considerations.
who can help
Finding the right course of action to improving your posture can be daunting.
The following is in alphabetical order and does not reflect a preferred practice area.
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The Posture Solution: The Essential Element for Health and Business Success
