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Contralateral Movement: The Importance Of Moving Across Your Body​
Contralateral Movement: The Importance of Moving Across Your Body Movement is an essential part of human life. We use movement to accomplish everyday tasks, exercise,
The Importance Of The Erector Spinae Muscles: An Overview
The Importance of the Erector Spinae Muscles: An Overview The Erector Spinae muscle group are three distinct, deep back muscles that run along either side
Posture patterns
Understanding some of the common posture patterns can be a great way to better understand your own posture.
assessment essentials
Whether standing, sitting or walking, our posture affects our actions.
anatomy of Posture
Get a sense of what we are talking about. Having a deeper understanding of your body will assist your posture care considerations.
who can help
Finding the right course of action to improving your posture can be daunting.
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The Posture Solution: The Essential Element for Health and Business Success
