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The Hip Hinge: The Secret To Everyday Mobility
The Hip Hinge: The Secret to Everyday Mobility The hip hinge is an essential part of everyday life. Whether picking up a heavy object, walking
A Guide To Understanding The Relationship Between Posture And Biomechanics
A Guide To Understanding The Relationship Between Posture And Biomechanics Good posture is not only important for maintaining a confident and poised appearance, but it
Posture patterns
Understanding some of the common posture patterns can be a great way to better understand your own posture.
assessment essentials
Whether standing, sitting or walking, our posture affects our actions.
anatomy of Posture
Get a sense of what we are talking about. Having a deeper understanding of your body will assist your posture care considerations.
who can help
Finding the right course of action to improving your posture can be daunting.
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The Posture Solution: The Essential Element for Health and Business Success
