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Infrared Sauna: A Complete Guide To Benefits And Best Practices
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Understanding The Achilles Tendon: The Body’s Powerful Yet Vulnerable Link
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Posture patterns
Understanding some of the common posture patterns can be a great way to better understand your own posture.
assessment essentials
Whether standing, sitting or walking, our posture affects our actions.
anatomy of Posture
Get a sense of what we are talking about. Having a deeper understanding of your body will assist your posture care considerations.
who can help
Finding the right course of action to improving your posture can be daunting.
The following is in alphabetical order and does not reflect a preferred practice area.