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Find the right expert for your needs – whether it’s physiotherapy, chiropractic care, ergonomics, or movement coaching, our trusted network of professionals ensures you get the best support for your health and performance.

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Latest Blog Posts

Diagram showing changes in deep neck muscles in cervical spine loading from neutral to forward head posture.

Blog

25 Apr 2025

Understanding the Deep Neck Muscles

Understanding the Deep Neck Muscles: How They Shape Your Posture and Influence the Head, Jaw, and Shoulders The deep neck muscles are some of the most important—and least talked about—players

Nick Barbousas
Illustration of the human neuromuscular system showing a side-profile of a person with highlighted muscles and arrows connecting the brain, spinal cord, and key muscle groups, representing how the nervous system coordinates movement across the body.

Blog

15 Apr 2025

Coupling Mechanisms: Why the Body Moves as a System, Not in Parts.​

Coupling Mechanisms: Why the Body Moves as a System, Not in Parts. Have you ever noticed that turning your head slightly changes your balance? Or does that tightness in your

Nick Barbousas
Force

Blog

2 Apr 2025

Understanding Force: The Invisible Driver Behind Movement and Posture

Understanding Force: The Invisible Driver Behind Movement and Posture When we think about posture and movement, most of us picture muscles working, bones aligning, or the way someone stands. But

Nick Barbousas
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