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Latest Blog Posts

Blog

3 Sep 2025

Mouth Breathing in Children: How It Affects Posture & Health

Mouth Breathing and Posture in Children: The Hidden Feedback Loop When you picture a child at rest, you probably imagine a calm face, lips closed, breathing quietly through the nose.

Nick Barbousas

Posture assessment in a clinical setting

Blog

29 Aug 2025

Beyond Standing Straight: How Posture Assessment Really Works in the Real World

Beyond Standing Straight: How Posture Assessment Really Works in the Real World Most people still think of posture assessment as standing in front of a plumb line (static posture assessment)

Nick Barbousas

Blog

6 Aug 2025

How Your Center of Gravity Affects Posture, Movement, and Stability

How the Center of Gravity Shapes Your Posture, Balance, and Movement Strategies Most of us have heard the term “center of gravity” (COG) tossed around in fitness classes, physiotherapy sessions,

Nick Barbousas

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