Janda’s Upper and Lower Cross Syndrome Framed Poster

Janda’s approach can help improve posture and alignment.

The poster outlines two central patterns: Upper Cross Syndrome (forward head posture and round shoulders) and Lower Cross Syndrome (pelvis tilts forward).

Understanding these patterns can help you identify which muscles are too tight or weak.

Clients and patients can then use this knowledge to create a customized plan to improve posture and alleviate pain.

Make a statement in any room with this framed poster, printed on thick, durable, matte paper. The matte black frame that’s made from wood from renewable forests adds an extra touch of class.

• Ayous wood .75″ (1.9 cm) thick frame from renewable forests
• Paper thickness: 10.3 mil (0.26 mm)
• Paper weight: 5.57 oz/y² (189 g/m²)
• Lightweight
• Acrylite front protector
• Hanging hardware included
• Blank product components in the US sourced from Japan and the US
• Blank product components in the EU sourced from Japan and Latvia

This poster is an essential tool for any healthcare provider or fitness professional who wants to help their clients improve their posture. Order your copy today!